Enhancing Your Walk with OMORPHO G-Vest+ Weighted Vest: Unveiling the Top 6 Benefits of Walking
Walking is a simple yet powerful fitness activity that offers a range of benefits that contribute to physical and mental well-being. It also has a low barrier to entry. Pair walks with weighted training gear like the OMORPHO G-Vest+ to take your experience to the next level and maximizing the advantages of this humble activity.
OMORPHO Fitness App Workout of the Month: 20 Minute Strength with Tennis Pro Ajla Tomljanović
Professional tennis player Ajla Tomljanović joined me for a full body 20 min “sport strength” workout, and this workout packs a punch. We combined the strength, mobility, and power of a tennis player with dynamic strength moves to create a workout you can do from your phone, anywhere, with the G-Vest+.
Stepping Out of Your Comfort Zone: The OMORPHO G-Vest+ and the Advantages of Trying New Fitness and Wellness Routines
When it comes to fitness and wellness, it's all too easy to fall into a comfortable routine. Consistency is crucial for progress, but stepping out of your comfort zone can have incredible benefits for your overall health and fitness journey. The OMORPHO G-Vest+ offers an array of advantages to help you Sweat Smarter.
OMORPHO Fitness App Workout of the Month: 12-Minute Cardio Boost
This month’s featured workout is the 12-minute Cardio Boost. It really packs a punch and provides a quick energy boost while keeping things simple and effective. This workout is also meant to be “stackable,” which means you can add it to an existing class although the Cardio Boost can exist as your only workout that day.
OMORPHO Fitness App Workout of the Month: Full Body Burn
For this month’s workout, we focus on a full-body interval workout called “Full Body Burn” and its progression of exercises. It only takes 20 minutes and is more effective with our OMORPHO G-Vest+ and Gravity Sportswear, thanks to their MicroLoad technology.
OMORPHO Fitness App Workout of the Month: Green Yellow Red
For this month’s workout, we focus on a full-body interval workout called “Green Yellow Red'' and its unique progression of everyday exercises. It only takes 20 minutes and is more effective with our OMORPHO G-Vest+ and Gravity Sportswear, thanks to their MicroLoad technology.
OMORPHO Fitness App Workout of the Month: EMOM Workout
Each month, we are featuring our favorite workout from the OMORPHO fitness app, which has a collection of fun and effective fitness routines. These workouts are unique because of our OMORPHO G-Vest+ and Gravity Sportswear. By wearing additional weight in the form of MicroLoad, we get more out of the work we put in.
OMORPHO Fitness App Workout of the Month: The FIRE Workout
This monthly series of articles highlights the workout of the month from our very own OMORPHO fitness app, a collection of fun and effective workouts led by special guest trainers and me. We train using our OMORPHO G-Vest+ weighted vests and Gravity Sportswear. The result? Most people feel more energy than they started with, all while burning up to 8% more calories!
The 5 Best Weighted Vest Workouts For The Holidays
Movement helps us feel accomplished, clears our minds and gives us the energy we need to tackle the rest of our to-dos. Often, the challenge is planning what your workout will be, which is where the OMORPHO G-Vest+ and our weighted vest workouts come in. We’ve made it easier than ever to Train Anywhere, and during the holidays, that convenience goes a long way.