Woman sitting on bench post workout wearing OMORPHO g-tights weighted leggings and long sleeve g-top weighted workout shirt.

The Benefits of MicroLoad and Wearable Resistance Training

The principles behind MicroLoad, or loading your body with small amounts of distributed weight, helped us develop the entire OMORPHO product line for everyday resistance training. We’ve implemented the ideas behind MicroLoad in our stylish Gravity Sportswear by strategically positioning micro-weights across the apparel and targeting key muscle groups

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