Loading your body with small amounts of distributed weight can help you build strength, power and endurance.

THE POWER
OF MICROLOAD

Loading your body with small amounts of distributed weight can help you build strength, power and endurance.

How it works

The principles behind MicroLoad are simple:

By placing weight on the parts of the body that are moving, you increase the challenge to the active muscles.
By keeping the weight light, you can move with nearly the same speed and intensity.
By distributing the weight across your body, there is no interference to how you move naturally.

What this means:

This means you can increase the effectiveness of your training and realize greater results, without changing anything but what you wear.

What it can do for you

For Sport

Get the benefits of resistance while training at full speed. Gravity Sportswear helps you hone strength, power and speed for any movement.

Studies have shown:

+8%

Power¹

+9%

Vertical²

+3%

Speed³

For Fitness

Burn more calories, boost your cardio and increase the challenge to your muscles. Gravity Sportswear helps you get more from your workout in the same amount of time.

Studies have shown:

+8%

Calories⁴

+6%

Work⁵

Where to Start

Running

By loading up the legs and core, our running staples offer resistance training where you need it most.

For Women:

For Men:

Training

Boost your next gym workout, group class or quick bodyweight HIIT. This combo loads up your core, making it versatile enough for any training session.

For Women:

For Men:

Sports

From warm-up to cool-down and drills to conditioning, this combo allows you to add resistance and still move naturally.

For Women:

For Men:

Dance

From ballet to jazz to hip hop, every move comes with an extra bit of resistance to your arms, core and legs in this combo tailored for dancers of all types.

For Women:

For Men: